Mindful Self-Compassion Class

 

 

 

Mindful Self-Compassion Class 12p – 2:30p in the Board Room “Rev. Meg is offering part 2 of a 2 part series on Mindful Self-Compassion this Saturday at noon in the board room. All are welcome to attend. This is a free event and if you missed the first session, don’t miss the second! MSC is a grounding and healing practice that has been scientifically proven to reduce stress and improve blood pressure! No previous experience necessary.”