For the second week in our series on Mindful Self-Compassion, we focus on Mindfulness. Mindfulness is a buzz word that you have likely heard, but what does it really mean? How can Mindfulness help us along our spiritual paths as UUs?

Join us for in-person worship in our Sanctuary or on ZOOM. or “listen in” (without video) by telephone, by calling 646-876-9923 and entering Meeting ID 550 751 6685