Second Tuesdays – Hindsight, Humor & Hope: Who, Me, An elder?

This workshop encourages us not to stay distant from painful memories and/or grudges but rather to begin to see them with fresh eyes and learn from them. Confronting difficult memories in the present with the wisdom and insight of the present helps individuals become spiritually stronger. Instead of dwelling in the past, we can use the past as a text of lived experience and learn from it. In so doing, we meaningfully weave the fabric of our lifetime.

This workshop offers a variety of practices and activities that support the spiritual work to be done, including stretching exercises, guided meditation, small group discussion, and creating a visual life map or landscape.

*Note  This workshop requires some work to be done ahead of time at home.  If you would like to attend this workshop but have not attended previous workshops please contact Rev. Aija to get the necessary materials.